Silencil There several benefits to working with probiotics a day. It can be a bacteria functions with the interior ecosystem for this body especially along this enzymatic tract basically the immunity process. Since it works along the stomach lining and digestive system, it aids relieve constipation, diarrhea, therefore regulates using the bathroom properly. The immune is actually also effected and strengthened from probiotics. The intent being the immune system is to do something as the defense system of one's body and it kills off harmful cells and harmful bacteria. It is very important because having a weak immune system, system can end up very sick quickly and also develop skin rashes and infections.